Yoga Teacher Training - 200 Hours

Class Description

Become a teacher or deepen your knowledge! While you will learn how to comfortably and seamlessly lead any style of class by learning the foundations of sequencing poses and teaching, you will also learn incredible, practical knowledge that enhances not only health, but your entire life. The curriculum consists of 200 hours in the study of: -History -Philosophy (texts, self-study) -Asana -Pranayama -Meditation -Ashtanga System (8 Limbs, Chakras, Koshas, Gunas, Paths- Yama and Niyama-learning how to fully practice. -Teaching Skills -Sanskrit and Chanting -Selfless Service -Putting it all together- Overview for using yoga knowledge to create a fulfilling, balanced life (Sadhana).