SCHEDULING & CLASS REGISTRATION
SUMMER of YOGA!
STUDIO, ZOOM and outdoor BLUEBERRY LAKE SANCTUARY CLASSES now 7 DAYS A WEEK!!!
BECOME A CERTIFIED INSTRUCTOR
Yoga Teacher Training- YACEP ceu’s
YA RYS 200, 300, and 500 HOUR
call or text 561 215 1960 or email BlyssYogaVermont@gmail.com
BLYSS will be offering diverse styles in Yoga: Vinyasa, Yin, Gentle/Restorative w Yoga Nidra, Meditation, Restorative, Chair, & Kids’ Yoga
We are so pleased to introduce our students to our newest instructor, Abby Keller with a welcoming Vinyasa Flow class
Vinyasa, Restorative and Yoga Nidra Meditation classes with Eloise $20
Mon, Fri, and Saturday 11am
Vinyasa
Tues and Thurs 11 am
Yogic Arts and Practice (Flow class with instruction)
Wed 11 am
Restorative w Yoga Nidra (Restful and relaxing hour of passive stretching and guided meditation)
Monday through Friday 5 pm on Zoom
YIN Yoga- with Rita Brown
A great after-work treat to unwind and relax.
Tuesday, Wed, Thursday 2-3 pm yoga
Yin on the Lake
Yin yoga caressed in nature, overlooking Blueberry Lake. After class, refresh with lemonade or spring water, enjoy a stroll to the lake, a peaceful kayak ride, play a game of ping pong, pool or bocce ball, or just relax in our covered pavilion.
Rain or shine, we use large pavilion.
WEEKLY CLASS OFFERINGS AT BLYSS YOGA STUDIO
**All in-person classes are ALSO offered via Zoom! Make sure to book the appropriate one.
PURCHASE YOUR SPRING BUNDLE!
Pre-registration for classes not required when using Bundle Certificate
Walk-in ONLY
Daily classes Mon-Fri morning, afternoon & eves w/ special classes on weekends
Visit our Events & Accolades page to view all upcoming Art & Music events!
How to prepare for class?
WHAT WE CARRY
Yoga mats, blocks, bolsters, & blankets are all available at the Studio! We also have a water cooler and offer a complimentary cup of our BLYSS Organic Cacao following every class! Full product purchase soon available in our Art Loft.
WHAT TO BRING
Please come prepared with comfortable clothing, a water bottle (if you choose), and any home props you prefer to use. We look forward to sharing space with you!
What’s your style?
(Classes offered with diverse styles depending on your instructor)
VINYASA (YANG)
Flowing, invigorating, heating, and purposeful pose changes. Promised to get you sweating and building muscle, while maintaining breath.
YIN
Long, slow poses that allow us to address our deep, connective tissues.
Yogic Arts and Practices and Fitness Yoga Discovery
Did you ever wonder “Am I doing this wrong?” Slow flowing classes that also TEACH… How to use your feet, where to place your heads, how to hold your head or re-position your shoulders or coordinate your breath.
We take all of our habits and mis-alignments onto the mat until we learn how to reset… become stronger, more graceful and pain free with gentle re-aligning as you learn to use your body skillfully.
RESTORATIVE
Deeply relaxing supine class supported on props to breath into opening areas of the body and breath. Followed by Yoga Nidra guided meditation.
CHAIR
Poses modified using folding chairs for those who might need extra support.
MEDITATIVE
Meditation is a practice that utilizes breath work, guided narration, and/or gentle music to bring the students towards a state of mental clarity, peace, and stability. We offer Meditation on its own, as well as a combination of Yoga & Meditation.
What’s the cost?
PRICING
1-hour ONLINE Yoga Classes - $10.00 (non-refundable)
1-hour IN-STUDIO Yoga Classes - $15.00 (non-refundable)
*BLYSS Bundles NOW AVAILABLE for IN-PERSON classes!
**Studio Memberships will be available in Spring 2023!